20-Minute Yoga for Neck, Shoulder & Upper Back Pain Relief | Tension Release & Flexibility

10 min Yoga for Neck, Shoulder & Upper Back ReliefПодробнее

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Upper Body Stretch and Mobility Workout // Exercises for Posture & Pain ReliefПодробнее

Bedtime yoga for tension & stress release | 20min | neck, upper body & hipsПодробнее

Chest & Upper Body Opening FlowПодробнее

15 min Upper back & neck stretch: FAST and EFFECTIVE Tension Release | No medication neededПодробнее

20-Minute Yoga for Neck, Shoulder & Upper Back Pain Relief | Tension Release & FlexibilityПодробнее

20-Minute Yoga for Neck, Shoulder & Upper Back Pain Relief | Tension Release & FlexibilityПодробнее

10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain ReliefПодробнее

Upper Body Yin Yoga: Release Chest, Shoulders & Neck Tension for RelaxationПодробнее

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Somatic Workout + Yin Yoga Stretches for Shoulders + Neck MobilityПодробнее

20-Minute Yoga for Neck & Shoulder Relief 🧘‍♀️💆‍♂️ | Ease Tension & Improve FlexibilityПодробнее

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20 Min Yoga For Hips & Lower Back Release | Deep Yoga StretchПодробнее

YOGA FOR BACK AND SHOULDERS | Spinal Mobility | CAT MEFFANПодробнее