30 MIN BACK & ABS WORKOUT - toned arms, abs and back with dumbbells - no repeat - with warm-up

30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down IncludedПодробнее

15 MIN LEGS/BUTT/THIGH WORKOUT AT HOME (With Dumbbells)Подробнее

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30 MIN Full Body With Weights, (ADVANCED) Dumbbell Workout At HomeПодробнее

12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)Подробнее

30 MIN ARMS AND CORE WORKOUT | Functional Upper Body | No Repeat | + Weights | Dumbbell StrengthПодробнее

10 Mins Daily Abs Workout - No Equipment, No RepeatПодробнее

30 Minute Toned Arms And Standing Abs!Подробнее

30 MIN UPPER BODY STRENGTH | + Weights | Chest | Back | Shoulders | Arms | Core | Banded OptionsПодробнее

30 MIN FULL BODY HIIT - All Standing, No Repeats, Warm Up & Cool DownПодробнее

20-Minute Upper Body Dumbbell Workout (All Standing, No Repeats)Подробнее

30 MIN BACK & ABS WORKOUT - toned arms, abs and back with dumbbells - no repeat - with warm-upПодробнее

15 MIN TONED ARMS WORKOUT - No EquipmentПодробнее

20 MIN UPPER BODY & ABS WORKOUT (At Home)Подробнее

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45 MIN FULL BODY Cardio + Strength Workout with WeightsПодробнее