A physical therapist responds to Squat University’s criticism of the Jefferson Curl

A physical therapist responds to Squat University’s criticism of the Jefferson Curl

The Jefferson CurlПодробнее

The Jefferson Curl

Jefferson Curl ControversyПодробнее

Jefferson Curl Controversy

There’s More to Spinal Flexion Than Just the Jefferson CurlПодробнее

There’s More to Spinal Flexion Than Just the Jefferson Curl

Heavy Jefferson Curls (STOP DOING THESE)Подробнее

Heavy Jefferson Curls (STOP DOING THESE)

Why Does Everyone Hate Squat UniversityПодробнее

Why Does Everyone Hate Squat University

Should you do Jefferson Curls?Подробнее

Should you do Jefferson Curls?

Lumbar Flexion is NOT Bad/Dangerous (Myths Busted | Evidence Based | Jefferson Curls)Подробнее

Lumbar Flexion is NOT Bad/Dangerous (Myths Busted | Evidence Based | Jefferson Curls)

Should You Fear Jefferson Curls?Подробнее

Should You Fear Jefferson Curls?

Should You Do The Jefferson Curl For Back Pain? #shortsПодробнее

Should You Do The Jefferson Curl For Back Pain? #shorts

Brian Carroll comments on the Jefferson curl, mobility and back pain #shorts #backinjury #backpainПодробнее

Brian Carroll comments on the Jefferson curl, mobility and back pain #shorts #backinjury #backpain

Jefferson Curls / It's okay to move with Low Back Pain!Подробнее

Jefferson Curls / It's okay to move with Low Back Pain!

He Got A HERNIA! 🥲Подробнее

He Got A HERNIA! 🥲

Jefferson Curl for Low Back Pain? | Bad Idea???Подробнее

Jefferson Curl for Low Back Pain? | Bad Idea???

Jefferson Curl - Destroy Your Discs or Prevent Your Pain?Подробнее

Jefferson Curl - Destroy Your Discs or Prevent Your Pain?

FAQ: "Knees over toes Jefferson curl to fix your back?"Подробнее

FAQ: 'Knees over toes Jefferson curl to fix your back?'

Do More Jefferson CurlsПодробнее

Do More Jefferson Curls

She Had SI Joint Pain For 1 Year!Подробнее

She Had SI Joint Pain For 1 Year!