ABS+UPPER BODY #heidy.espaillat

ABS EXERCISES (Heidy Espaillat)Подробнее

Upper Body + Abs HIIT WorkoutПодробнее

15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottlesПодробнее

10 MIN UPPER BODY + ABS - for arms, chest and core with DJ Joel Corry / No Equipment I Pamela ReifПодробнее

MINIMAL EQUIPMENT UPPER BODY #heidy.espaillatПодробнее

30 Minute Absolute Fire Arms & Abs Workout | RESULT - Day 19Подробнее

Denise Austin: Abs & Upper Body WorkoutПодробнее

HEIDY ESPAILLATПодробнее

ABS | CIRCUIT! Heidy EspaillatПодробнее

20 MIN UPPER BODY & ABS WORKOUT (At Home)Подробнее

25 MIN TONED UPPER BODY + ABS Workout With Weights, No Repeat, Home Workout with dumbbellsПодробнее

40 Minute All Out Arms & Abs Workout | RESULT - Day 24Подробнее

ABS TRAINING #heidy.espaillatПодробнее

Arms & Abs Workout // Low Impact Strength & ToningПодробнее

20 MIN UPPER BODY & ABS WORKOUT | Intermediate To Advanced | No Equipment | Daniela SuarezПодробнее

15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No RepeatsПодробнее

30 MIN UPPER BODY & ABS - Let's train together / No Equipment I Pamela ReifПодробнее

15 min TONED ARMS & ABS (Upper Body + Core Burn)Подробнее

30 MIN UPPER BODY & ABS (Back, Chest, Shoulders, Arms, & Core)Подробнее

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No RepeatsПодробнее