Upside-Down Pilates - PNF Pilates of the Feet Part 16- D1 & D2 With Opposite Leg Patterns

Upside-Down Pilates - PNF Pilates of the Feet Part 16- D1 & D2 With Opposite Leg PatternsПодробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 10- PNF Pattern D1 of the FeetПодробнее

Upside-Down Pilates - PNF Pilates of the Feet- Part 2Подробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 6 Layer 1Подробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 14- Pattern D1 of the feet with a leg pattern.Подробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 11- PNF Patter D2 of the FeetПодробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 13- opposite patterns simultaneouslyПодробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 15- D2 with leg patternПодробнее

Upside-Down Pilates -PNF Pilates of the Feet Part 12 D1 & D2 Both FeetПодробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 9- History and Mechanism of PNF PatternsПодробнее

Upside-Down Pilates - Post Broken Foot Workout Level 1 Part 1Подробнее

Upside-Down Pilates - Post-Broken Foot Workout - Part 5Подробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 4 Layer 3- Plantar FasciitisПодробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 7 Deep Dorsal LayerПодробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 5 Layer 2- Hammer ToesПодробнее

Upside-Down Pilates - Post-Broken Foot Workout - Part 6Подробнее

PNF Pilates of the Feet Part 1Подробнее

Upside-Down Pilates - PNF Pilates of the Feet Part 17- Hip Knee Foot ConnectionПодробнее