Yoga for shoulders, neck and upper back relief & Kyphosis - beginner friendly

Yoga for shoulders, neck and upper back relief & Kyphosis - beginner friendlyПодробнее

Yoga for shoulders, neck and upper back relief & Kyphosis - beginner friendly

Kyphosis Exercises - 10 Minute Posture Correction ExercisesПодробнее

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20-min Scoliosis-Friendly Neck & Shoulder Stretches | Relax and Release Tension (BEGINNER)Подробнее

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10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight backПодробнее

10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

10 min Beginner Yoga for Neck, Shoulders & Upper Body Pain & Tension ReleaseПодробнее

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How to Foam Roll Your Upper-Back to Melt Tension Away | The Right Way | Well+GoodПодробнее

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Best Stretches for Back & Spine | 10 Minute Yoga For BeginnersПодробнее

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Lose the Hunchback: Thoracic Spine Awakening Yoga -- Full Class (42 min)Подробнее

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5 Minute Desk Yoga For Back & Neck Pain | Office Yoga For BeginnersПодробнее

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